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Personal Training
that's built around YOU!

Helping women feel strong, confident and the best version of themselves!

Whatever  Your Goal We Can Work Together and Create The Healthiest Version Of Yourself !

CR Training

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A BIT ABOUT ME

Hi guys, I’m Courtney.
I have been a women's coach for 6 years, helping incredible ladies become fitter, stronger and sustain healthy, active lifestyles around their busy schedules.

I pride myself in making sessions enjoyable, progressive and as engaging as possible!

I personally fell in love with the gym after suffering with my mental health.

The gym kept my mind and body busy and I developed an amazing relationship with health and fitness.

No matter your current fitness levels or your goals, I will support you every step of the way to ensure you become the healthiest version of yourself - both physically and mentally.

CONTACT ME

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Just wanted to say if you are thinking of a PT then 100% go with Courtney..She is the nicest person inside & out and genuinely cares about her work which shines through every Session! She motivates encourages and makes you feel at ease..Cant thank her enough for building my strength and my confidence! Look forward to more changes with each session i do ,xxx

Emma Pogorzelec

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